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Podcast 60: Tracey Pritchard of Prostate Cancer UK on physical and emotional resilience

Tracey Pritchard is Executive Director of Engagement for Prostate Cancer UK. She talks about the uncertainty of life, developing physical and emotional resilience, having a clear vision and being agile and flexible in uncertainty.

I was particularly struck by what Tracey said about developing physical resilience as a way of gaining a deeper understanding of who we are and how that enables us to increase emotional resilience. When we are pushed out of the comfort zone, it’s incredible how strong the human spirit can be. How can you develop greater resilience, both physical, mentally and emotionally?

©2020 Jude Jennison. All Rights Reserved.

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